I was diagnosed with lymphoma and one of the things I was told to avoid is “strenuous exercise”, which is exactly the type of exercise I prefer to do. I’m looking forward to hearing your podcast.
There are so many layers to this, some of which I relate to and some of which are your own, and that's what I love about coaching, there are different styles and offerings out there for different athletes.
Fear of rejection takes so many forms. I think it's helpful to notice all the small ways that it shows up. And for me, there's always been a calmness to competing. The beauty of shut up and run. Absent that in coaching the ego can go on an unwelcome journey. So don't let it, embrace the buzzing excitement and let it lead you. Congrats friend!
Thank you for sharing this🙏🏼
I was diagnosed with lymphoma and one of the things I was told to avoid is “strenuous exercise”, which is exactly the type of exercise I prefer to do. I’m looking forward to hearing your podcast.
Podcast is live wherever you get your podcasts! Episode 3 launched this past Wednesday. Happy listening and I hope you find it helpful!
This is fantastic!
There are so many layers to this, some of which I relate to and some of which are your own, and that's what I love about coaching, there are different styles and offerings out there for different athletes.
Fear of rejection takes so many forms. I think it's helpful to notice all the small ways that it shows up. And for me, there's always been a calmness to competing. The beauty of shut up and run. Absent that in coaching the ego can go on an unwelcome journey. So don't let it, embrace the buzzing excitement and let it lead you. Congrats friend!
I love this so much! These are some really great and much needed ideas.
Ah, I love that you are starting to offer this! Will be such a great resource for athletes
Thank you my friend! I appreciate your support!
Hell Yeah! Such an important resource. 👏🏼